Great Race Agoura

Posted on Updated on

This was a fun one, I had injuries in my achilles (left) and my inner hip (right) leading up to this race. I rested the week leading up to the race, and then on Friday felt much better. I am glad I ran the race. It felt good and was a fun challenge. In hindsight I would have prepared more for the trail run, but all in all, it was a GREAT Race





Look at this monster climb in the middle, fun and challenging. I did follow my strategy of coming out strong out of the gate, note my first mile pace was 7:25 with mile 8 being 12:39 (this included some walking up the hill) with a max elevation of 1,692. I was happy with my avg heart rate of 170 bpm and a max of 184 bpm.


Screen Shot 2014-03-25 at 6.58.55 AM


As always lots of much better runners than me out there, but I am happy with my results




It was great to meet with Scott and Lisa and start the race with Scott. He killed it with something like a 1:40


Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s